Classes & Groups
The Free Parenting Discussion Series, led by Dr. Sasha Ribic and Dr. Kelli Riedl, will provide parents with education about identifying “risky” behaviors in their children and teens, such as self-harming behaviors related to depression and low self-esteem.
The Teenagers: You Deserve a Break class is for teenagers who would like to learn various mindfulness practices to gain a better understanding of how to manage their worrisome thoughts and feelings. The group will also focus on helping teens improve their self-confidence and overall wellness.
The Connections Club is for high school students who feel unsure about what to wear, how to act, who to date, or what friends to trust. Led by Sara Klusas, LISW and Emily Vonck, BA.
Stress management classes are for those interested in better coping with the stress of daily life and want to learn how to equip themselves with tools, self knowledge, and concepts to apply to their own lives. Instructed by Dr. Linda Karlovec.
The Smart Series Seminars are for middle school and high school students who would like to increase confidence and success with academics, emotions and relationships. Led by Dr. Kathryn Leugers.
Get the Relationship You Want! is a free discussion series for young adults. Led by Sara Klusas, LISW and Emily Vonck, BA, participants will discuss topics dedicated to finding, keeping, and enjoying the RIGHT relationship.