Transitions
I don’t really need to change, do I? Because it is our human nature to hate big changes, we tend to ignore the need for such changes as long as we can. We keep telling ourselves that things are bound …
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Author Archives: Linda S. Karlovec, Ph.D.
Boundaries/Edges
Personal boundaries define our edges. They create a space where we can feel, act, and genuinely be who we are. Boundaries provide important information to us as we make decisions about how to express ourselves with integrity and still remain …
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Physical Fitness Starts with Mental Fitness
Two Wolves One evening a Native American told his grandson about a battle that goes on inside people. He said, “My son, the battle is between two “wolves” inside us all. One is the Wolf of Suffering. It is anger, …
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